| Management number | 238641729 | Release Date | 2026/07/11 | List Price | US$5.60 | Model Number | 238641729 | ||
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<p>We live in a world that never slows down.<br>Time feels tighter, demands keep piling up, and patience wears thin.<br>And more often than not, we don't break because of one big problem, but because of the quiet accumulation of many small ones.</p><p><i>How Not to Explode Today</i> is not a guide to becoming calm at any cost.<br>It's a book for those who constantly feel on edge and want to understand how to stay clear-headed, present, and whole-without suppressing themselves or burning out.</p><p>Page after page, the author explores patience not as a weakness, but as a form of personal strength: <br>the ability to withstand the pressure of modern life without being dragged by it, <br>to recognize the warning signs before the snap, <br>to choose rather than simply react.</p><p>Written in a narrative, grounded, and deeply human voice, the book moves through themes such as everyday stress, bottled-up anger, waiting, relationships, work, and the relationship with oneself-showing that patience is not passive endurance, but emotional intelligence applied to real life.</p><p>This book is for those who: </p><p>often feel under constant pressure<br>lose patience with the very people they care about<br>are tired of "holding it together" without knowing why<br>are looking for a steadier way to live in the world, without exploding</p><p>You won't find magic formulas here.<br>You'll find space-for understanding, recognition, and growth.</p><p>Because today, perhaps more than ever, <br>real strength isn't about running faster, <br>but about learning how to hold yourself better.</p>
| Book format | Paperback |
|---|---|
| Fiction/nonfiction | Non-Fiction |
| Genre | Political & Social Sciences |
| Publication date | January, 2026 |
| Pages | 174 |
| Subgenre | Self-Management |
| Series title | No Series |
| Number in series | 0 |
| Edition | 1 |
| Publisher | Amazon Digital Services LLC - Kdp |
| Original languages | English |
| Language | English |
| Is collectible | N |
| Recording time | 0 min |
| Retail packaging | Single Piece |
| Assembled product dimensions (l x w x h) | 5.00 x 0.44 x 8.00 in |
| Assembled product weight | 0.35 lb |
| Bisac subject heading | Self-Help |
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